Magnesium is an essential electrolyte and mineral that is essential for many bodily processes such as: Muscle function Nerve function Bone and teeth structure Energy production DNA replication RNA protein Continue Reading
Women often get breast implants in order to make their breasts fuller and more prominent. The procedure may be done for cosmetic reasons, for reconstructive purposes, or after procedures such Continue Reading
In 2020, we predict you will see food trends leaning away from indulgence and into a more health-minded area, and with promises like better gut health and greater nutrient-density, adding Continue Reading
Warming up before you exercise, especially before engaging in strenuous activity, has very real physiological, and frequently psychological, benefits. Here is what to know to get the most from your Continue Reading
