Impacts of gut health on your whole body

To learn more, you need to understand what gut microbes are and how the food you eat affects your overall health. Leslie Bonci, M.D., RD, CSSD, LDN, author of the American Dietetic Association Guidelines for Better Digestion and founder of Nutrition Consulting Company Active Eating Advice, explained that the gut microbiome refers to bacteria and […]

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Couples Massage Benefits

Couples massage therapists can help you share new experiences as a couple and provide the perfect escape from your busy lifestyle, allowing you to spend more time with your partner. By scheduling a couple’s massage session, you and your partner or spouse can get away from the routine and spend some quality time together. Couples […]

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remedial massage perth
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Remedial Massage Benefits

In addition to the missed benefits of a regular massage, most people are not given enough time to massage the deep tissue during a massage session. Deep tissue massage is a long process in which the massage therapist relaxes the muscles through the lower layers of connective tissue. Unlike other massage techniques focused on relaxation, […]

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Color Impact on Office Mood

It is proven that different colors can produce different psychological effects. Business managers find that employees are impacted heavily by the surrounding environment at work, and this interaction affects employees’ moods and work efficiency. For example, if the ceiling or wall color in the workplace is too mixed or monotonous, it can cause distraction. The […]

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Cigars and Whisky: The New Corporate

Whiskey is probably the most suitable and preferred drink with cigars. One exudes a mellow aroma, while the other gives an elegant and harmonious luscious taste. The combination of the two leaves the mouth with a rich and charming aftertaste. Generally, most of the cigars have some common sweet flavors like coffee, caramel, and vanilla, […]

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What’s in a Cigar?

Experience is always a great teacher. Studies show that the more a learner gets to experience a lesson using the five senses, the longer one retains that lesson. There also is what you call muscle memory, in which your body essentially stores information in a way that can be replicated later. Eventually, it will learn […]

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